Services
Pilates Private Training
Pilates has a huge range of application. Whether you are recovering from some kind of injury, have a current condition or are an athlete, Pilates applies to you. It truly is impressive how broad it is in helping your body be it’s best! Private lessons are the best way to gain the biggest benefit from Pilates.
Functional Nutrition Counseling
This looks at you as a whole. If you have become frustrated with the unlimited amount of prescriptions being offered to you but no real solution or root causes of your health concerns, this is the missing information you have been looking for. Functional nutrition is not only about food. It is about learning how your body works, what are the various things that affect it and what is the best for YOUR BODY. It is not a one size fits all approach. In fact, there is no one diet everyone should be following. I ask WHY to discover the root causes. In partnership with you, we begin a journey of lifestyle modifications that will change the terrain and help you meet your goals. Let’s discover together how your body functions best!
Equipment Repair
I am a trained equipment maintenace technician through the Fit Reformer. Any issue large or small I can assist with. I may not have all of the answers but I can help you figure them out. If you’re stuck or just need some advice, give me a shout!
Get in Touch
Open Hours
Mon – Saturday — appointment only
Sunday — Closed
Weatherford, TX